Ma, Ma, Ma, Om, Om, Om

Slow an’ steady wins th’ race,

Chant th’ mantra always.

Smile a while an’ do exercise,

This keeps you healthy an’ wise.

Eat moderate an’ be considerate,

This frees from th’ nature of a primate.

Guru’s grace is e’er unfailing,

So, do well all deeds unwavering.

Guru’s love is e’er all embracing,

Meditate an’ realize th’ Self all pervading.